26.06.2023 | Monday Thoughts

Just another manic Monday? Not really, but for some reason it seemed to have been a bit exhausting, even though I was working from home. I didn’t sleep all that well last night though AND was out and about early, because – as mentioned yesterday – I went for a swim this morning. The local pool opens from 7-8 for a reduced entrance fee for people who just want to do laps. Many many years ago I used that offer quite a bit for a summer or two. Since then not so much. The whole venue has been refurbished in the last few years so it was all new to me. Which always makes me a bit self-conscious.

I showed up at 7.00 with about a dozen of mostly senior people who seem to do that regularly. The “sport pool” only has four 25-m lanes left and it felt a bit crowed, so I only did about eight 0r ten (I forgot to count and it seems a hassle to track it via my Garmin). Anyway, I’m glad I went. On the way out I noticed a few people doing their laps in the “not sport” pool. The laps are the same length so maybe I’ll do that next time. Although next time I’ll probably try out a pool on my way to work (on Wednesday).

I’m not sure if it was the lack of sleep or that my body wasn’t used to that kind of physical exercise (I clearly notice a few sore muscles I didn’t even think I had before), but I was knackered most of the day. Coffee, lots of coffee helped.

The morning was a regular Monday: catching up with mails from Friday (when I was out of office for a networking event). Picking up unfinished tasks. Planning for the week. Interspersed with early lunch (basically late breakfast) break. Putting in a load of laundry. Rushing to get the laundry out of the machine and hung up before the weekly team meeting (via video call).

After the team meeting it’s time to start or if it’s done quickly just do a few new tasks which have been assigned during the meeting. And then it’s already early afternoon. Using some down time at work to set up my new Kindle and started reading the book during my coffee breaks. Of which there were a few as explained above.

And that’s where my notes for the day end. I did work – on bits and pieces – till around 17:00 and then called it a day.

Once again I spent too much time on Instagram doing the “Last / Now / Next” (book) reel. Just because I wanted do. But I should squash that impulse in the future, because it always takes me so long and I don’t know if that is time well spent. Probably not. In the evening I also almost finished a book video for TikTok, but it turned kind of passive-aggressive and bitchy and that’s not who I want to be. Or at least that’s not a part of me I want to have stuck on the internet forever. Yes I know I could just delete it after, but what’s the point.

All I’m saying about it: Copy-editing, guys. It’s not that hard. Or to be more precise: dogs should not switch names from one page to the next. Twice within a few chapters. Different dogs though, which doesn’t make it any better.

It’s been a less sweltering heat around here today: Hallelujah! It’s also been extraordinarily windy; at least that’s what I thought from the sounds of the bushes and trees outside my window which were almost a bit worrisome at times. Nothing happened though and I’m probably just overcautious. Overtired? Maybe…

There is a lot of news (in Germany, Russia, globally) I sometimes feel I should share my position on some things. But I admit I’m often speechless for a variety of reasons. Sometimes I feel like I can’t be bothered and that’s not a good sign either, is it?

I can’t share any cute animal video so here is a photo from a beach, which is basically the 2nd best thing, right?

Beach Ameland

25.06.2023 | “I’ve Been Melting in the Summer Heat Going Out of My Mind…”

Lyrics: “Little Changes” ~ Frank Turner, 2018

Prologue | I really thought I would be in a better space of mind by the end of the weekend. That makes it sound like I was in a bad space. I wasn’t, the weekend was ok. Some was even good, but I think I spent too much time in the sun today. Without a hat. When I headed out to join Bro3 and some friends for watching the city’s summer parade, I wasn’t even down the street when I considered turning around and getting hat for my head. I didn’t, because I was already running a bit late. Big mistake, I think. I drank more than enough water during the day – thank God -, but I’m still feeling rather tired. Physically and mentally. I’m not made for days of 30°C. Unless it’s by the sea, maybe.

Health | I’m surprised how easy (most of the time) the intermittent fasting works for me. I never thought I’d be someone who works well within rather strict guidelines. I’ve tried setting those for myself in other areas and that never quite worked. But so far, this is going well. I’ve lost about 4 pounds in the last two weeks. It also helps, that I’m back to track my food and calories with the same app I use for the fasting plan.

For the first time in years I yesterday felt like I wanted to work out in some way. Not in a “oh you really should…” but in a “let’s try and do this” kind of way. I then spent way too much time trying to figure out if there’d be a way for me to go for an early swim somewhere, which is another issue. Anyway, I thought overweight and out of shape swimming might be easier to start with than running. But I didn’t find a pool that worked for me yesterday. Instead of giving up and postponing it all though – as I’ve been wont to do for too long – I re-considered. About 5 years ago MPC got me into running (among other things) and I thought I could/should give that another try. Before I was able to make more excuses or get side-tracked I put the plans for the first 3 weeks of “Couch to 5K (C25K) into my Garmin App and this morning, before I had a coffee or checked my social media or anything, I headed out. And it felt good. Go Me!

I plan to go for a swim tomorrow before work (from home). Let’s see how that goes.

Epilogue | I’m still not quite sure what do to with this blog. I sometimes remember the early, early days where I wrote on and on about my life and stuff that happened and books and TV shows and all that. I do enjoy reading these (almost) daily recaps of sometimes mundane stuff from other people. Why do I feel weird about recapping my days in a similar fashion?

Here I got distracted – surprise *g* – by my friends starting to chat about finding accommodations for our trip to Legoland DK and Copenhagen in October and lost my train of thought. We have booked the first place for us near Legoland though.

23.06.2023 | Prompts for the Weekend

I’m too knackered to turn all the vague ideas into coherent sentences today, so I hope I’ll get to that on the weekend. These might be some of the prompts (and I’m jotting them down here to a) have place to look them up again and b) hold myself accountable a bit more)

  • (Men) On Public Transport | This will include a bit of my history with public transport. And today’s experience with men using public transport.
  • Book Prices vs Environment | Why does the chain of bookstores sell books a a significantly lower price than in their brick & mortar stores? What’s the deal there? The environment aspect is the whole delivery (packaging / transport) compared to me just walking by or to the store for the purchase.
  • COVID – 19 | How my perception and behaviour has changed and if that’s good / bad / neither?
  • The Pros & Cons of Socializing | Maybe…
  • The Weather | Maybe…

Here is a lovely photo from Ameland last year…

Sunset on Ameland, July 2022