Back To Shore

Lyrics “One Foot Before the Other” – Frank Turner, 2011

We had a wonderful, sunny, warm late autumn day here, so of course I went off on my “pilgrimage” along a German section of the “Camino / Way of St. James” again. There will be links to the previous posts a the end of this post.

Part 3: Lengerich (Stadtfeldmark) – Greven – Schmedehausen
(~ 16 km)
Saturday, 26 October 2024

All in all I walked about 20 km yesterday, including 1.8 km to the starting point of this section (first to the bus stop, then from the bus stop to the spot where I left the trail last time). Then there also were 2.3 km planned detour to a fast-food place at service station near the motorway, because I’ll do those long hikes in a more relaxed state of mind when I know I can use a toilet half-way through. TMI? I don’t care. It might be purely psychological, but I’m willing to do a detour for my state of mind.

This time I did actually drive up to the region of this section, because to get back home in the evening I did not want to rely on an hourly bus (50 minutes to the train station) and another 60 minutes on a train and then still a drive home for some time.

As mentioned above the weather was lovely. Unlike the first and also the second time I – finally – managed to be less “in my head” (daydreaming, ruminating, worrying) on this third outing. A few days earlier I had listened to a 10% happier podcast from earlier this year. On this one Dan Harris talked to two psychology professors – Dr. Zindel Segal and Prof. Norman Farb about their book and their newly developed mental health technique of “Sense Foraging”. I’m not yet 100% on board with their overall idea, that focusing on what you experience through your senses helps you with overwhelm and anxiety and such and I’m also not sure if it really is different from mediation in general. They discussed that aspect on the podcast and I admit I still don’t know. I still ordered their book “Better in Every Sense” though (Because, of course, I did). Anyway, focusing on

• the sound of my feet on the ground or the leaves I was crushing under my soles
• the sound of various birds in the trees or vehicles passing by on the distant street
• the twinge in my back or the sun on my face
• the colours of the leaves and flowers or the trees’ bark

did in fact help me to be more in the moment and be less lost in thought in my head. Helped me much more than any other sort of “just be” / mediation technique I tried to apply on the first two walks.

I know, I know this sound like super-duper new-age hippie shit. But it is, what it is. What can I say?

---

I didn’t run into or talked to a lot of people and I was fine with that. The few encounters I had were quite lovely though. One was with another hiking couple – on a different route – who had lost their way. They were using their phone (maps / navigation) to try and find the right route again, but the phone in typical Sat-Nav voice only ever gave them useless directions, like it so often does. We had a laugh about it, when I passed them but unfortunately I couldn’t really help them as I only had my route on the map on my phone. They were still in a good mood though, when walked on.

The 2nd lovely encounter was at a private home “in the woods”, where the owners had put out a “Walkers / Pilgrims Table” with free water / hot water in a thermos / tea bags / instant coffee / cups and glasses and a sign inviting everyone to take a rest. They had a tiny donation box and also a guest book in a box; the top weighed down with a rock and a Camino scallop. Such a kind idea. Too bad I had just 5 minutes early sat down on a bench to drink some water and eat some of my provisions. I did leave a note in the guest book though.

Just as I was about to head off again, one of the owners stepped out of the house and we had a bit of a chat about this wonderful idea and they enquired about where I was from and my plans on the Way and all. Turned out at some point they had done a similar thing – doing the Way in sections – and it was all in all just a lovely experience. The kindness of strangers and all that.

---

Here now a few more photos from the day. You should be able to see them in a higher resolution if you click on them. [It obviously only took me a couple of years to find out about the customization options of the simple gallery function on WordPress.]

After about 18 km of walking (14 on the actual Way) I reached the Dortmund-Ems Canal – a waterway, I’ll be crossing to and fro a few times for the next 40 km.

As much as I in general enjoy the even and straight path along a canal, by that point I was a bit knackered and seeing the final bridge I needed to cross in the distance – ostensibly still far away – was a tiny bit discouraging. But I got there in the end and just 5 minutes later had reached my car. And I’m already planning my next outing. What can I say? I enjoy this quite a lot: the exercise and the chance to turn off my mind for a while. Not quite the contemplation (yet) one would expect on a pilgrimage, but close enough.

Part 02: Natrup-Hagen to Lengerich, ~ 13 km, 13 October 2024
Part 01: Osnabrück to Natrup-Hagen, ~ 17 km, 15 September 2024

Lyrics: “Pass It Along” – Frank Turner, 2011

Last night I was finally back in my happy place: at the barrier at a Frank Turner & the Sleeping Souls show and what a great start to the European tour was. A friend of mine always says “There is no day that cannot be made better by live music”. If it’s your favourite singer/songwriter with the full band, which I haven’t seen for a headline show in over two years, that’s more than true. I absolutely flipped out (mostly on the inside, introvert and all) when Frank played the very old song I asked him to for my 70th show. Following it with my absolute forever favourite song as well, which it later turned out my friend had requested for me and my 70th show. My heart was filled to the brim last night.

This won’t be a review or recap. I just wanted to put my joy and gratitude on record. So I can come back and remember it: the life-affirming, uplifting quality of time spent screaming along to songs I can so very well relate to. The emotional relief and sense of empowerment I take away from these moments.

I must have heard “Get Better” a million times in the last decade, and it’s always been one of my favourites, but it hit hard and in new ways yesterday. I’m always thrilled when a band / a song can do that.

The songs from the new album work great live and I haven’t seen such stunning lighting on stage all through the night since the “Be More Kind” tour in 2018, I think? It was amazing and probably even better seen for full effect from farther back. I’ll experience that at my gigs in November. On Sunday I’ll be back in my spot at the barrier for a 2nd time this week. And I can’t wait.

Lyrics “One Foot Before the Other” – Frank Turner, 2011

Yesterday I went out to tackle my next section of a “German Way of St. James” (on re-established historic pilgrim routes). Here are a few photos and some rambling thoughts on that.

Part 02: Natrup-Hagen – Lengerich (Stadtfeldmark) (~ 13 km)
Saturday, 12 October 2024

For anyone who’s checking the route on a map, I feel the need to state that I did not just walk the 9 km to the centre of Lengerich, but even further; to its outskirts, if you like. It’s a small town which encompasses quite a few villages and one of those – Stadtfeldmark – was where I ended my trip yesterday and hopped on the bus to take me back to a train station.

The original plan had been to hike a bit further, but due to cancelled and delayed trains in the morning – and also poor planning on my part re: parking near the train station – I arrived at my starting point of yesterday’s hike two hours (!!) later than originally planned! The bus I needed to get on at the end only goes once per hour and I was expecting more train trouble on the way back, so I stopped my walk early than planned after about 5 hours. Took the bus at 15:15, was home at 18:30-ish.

Anyway, it was a lovely day out. I once again purposefully stayed off mails and social media for the day. I was not all the time as mindful about where I was and what I was doing as I had liked and once again spent more time, than I’d have liked ruminating / worrying / “in my head”, but at least I was and am aware of it and that’s a first step, right?

On my 2nd outing I brought a mat to be able to sit down anywhere I like without fear of getting my clothes dirty or wet (and also not to sit on something too cold). I loved how they easily constructed a bench here.

There were a few different way markers / signage on the way.

I didn’t see as much “Indian summer” foliage as I had liked to be honest, but this was nice.

Towards the end the route took me a long a lot of long – not winding – roads.

Until I left the path at this point to head for the bus stop.